Artichoke Tingafinye / Artichoke ufa

Karata yanchito

Aritoke Tingafinye, chochokera m'masamba a artichoke chomera (Cynara scolymus), wakhala akugwiritsidwa ntchito kwazaka zambiri pazadongosolo. Nazi kugwiritsa ntchito kwa artichoke kutulutsa:

Chiwindi:Artichoke Tingafinye omwe amakhulupirira kuti ali ndi zotupa za hepatoprotective, kutanthauza kuti amateteza ndi kuthandizira chiwindi. Zachitika nthawi zambiri kulimbikitsa ma bile ndikusintha ntchito ya chiwindi, yomwe ingakhale yothandiza pofotokoza detoxiod.

Health Health:Tizilombo tatichoke zagwiritsidwanso ntchito kuthana ndi mavuto osokoneza bongo monga kudzimbidwa, kutulutsa, ndi kufulumira. Ndimaganiza zopititsa patsogolo kupanga ndi kubisala kwa michere ya m'mimba, kukonza chimbudzi chonse.

Kasamalidwe ka cholesterol:Kafukufuku wina akuti artichoke Tingafinye amatha kuthandizira kuchepetsa ldl (choyipa) kuchuluka kwa cholesterol, motero kumathandizira thanzi la mtima. Kutulutsa kumakhala ndi mankhwala, kuphatikiza cynarin ndi flavonoids, amakhulupirira kuti aletsa kuphatikiza cholesterol ndikulimbikitsa kuchotsedwa kwa thupi.

Kuwongolera Magazi:Tingafiluke Tingafinye atha kukhala ndi zotsatira zabwino zamagazi. Zawonedwa kuti zikuwonjezereka kwa insulin ndikuchepetsa state shuga atatha kudya, omwe angapindule ndi anthu omwe ali ndi matenda ashuga kapena insulin.

Katundu antioxidant:Tizilombo tatichoke ndi olemera ma antioxidants, kuphatikiza flavovoloids ndi zophatikizira, zomwe zanenedwa kuti zikhala ndi zochitika zamphamvu kwambiri. Izi ma antioxidarants amathandizira kuthana ndi zopsinjika zopsinjika ndi kuwononga zomwe zingachitike chifukwa cha ma radicals aulere a thupi:

Artichoke ufa wa chakudya cha ziweto

Artichoke ufa ukhoza kukhala zowonjezera zabwino kuwonjezera pa chakudya cha chiweto chanu, chifukwa zingapereke phindu lofananalo monga tafotokozera kale. Komabe, musanawonjezere zowonjezera zatsopano za nyama za chiweto, ndikofunikira kuti muone ngati veterninarian wanu kuti mukhale otetezeka komanso oyenera ku Artichoke ufa wa chakudya cha chiweto chanu, khazikitsani mfundo zotsatirazi:
Health Health: Artichoke ufa akhoza kuthandiza kukonza ma chimbudzi ndi kuchepetsa m'mimba m'matumbo, monga kudzimbidwa, kutulutsa, ndi kufufutika. Itha kuthandizira kupanga michere ya m'mimba, kuthandiza pakuwonongeka ndi kuyamwa kwa michere.
Chithandizo cha chiwindi: Artichoke ufa akhoza kukhala ndi hepatoproptive katundu, yemwe angapindule ndi chiwindi chako. Zitha kuthandiza kukonza chiwindi ntchito mwakulimbikitsa kuwononga mabile ndikuthandizira pakusinthasintha.
Katundu wa Antioxidant: Ufa wa Antichoke ali ndi ma antioxidants omwe amatha kuthandizira kuthana ndi mavuto ochulukitsa m'thupi la chiweto chanu ndikuchepetsa kuwonongeka komwe kumachitika chifukwa cha ma radicals aulere. Izi zitha kukhala zopindulitsa makamaka za ziweto zakale kapena zomwe ali ndi thanzi.
Maganizo a Mlingo: Ndikofunikira kutsatira malangizo omwe amaperekedwa ndi wopanga kapena veterinarian wanu powonjezera ufa wa nyama yanu. Mlingo umatha kusiyanasiyana malinga ndi kukula kwake, kunenepa, komanso zosowa zapathe ntchito za chiweto chanu. Sankhani zogulitsa zapamwamba kwambiri zopangidwa ndi ziweto, ndikuwonetsetsa kuti mulibe zinthu zina zomwe zingakhale zowonjezera zomwe zingakhale zovulaza pet.ullimber, thanzi komanso thanzi lanu ndilofunikira kwambiri. Nthawi zonse pezani veterinarian wanu musanayambe zowonjezera zatsopano kapena kusintha kwambiri pazakudya za chiweto chanu. Adzapereka chitsogozo chabwino kwambiri pa zosowa za chiweto chanu ndi thanzi.