Madzi abuluu am ufa wa chakudya chokoma

Zambiri

1. Makhalidwe wamba
Kufotokozera kwazogulitsa: Kuthira madzi abuluury madzi ufa kuchokera ku tating'onoting'ono ya buluzi madzi.

2. Makhalidwe a Chemical
Maonekedwe: Kununkhira kwapanki
Zipatso: Up 90% chinyezi: 4% max
Sulufur dioxide (so2): SAME YAULERE: 100mesh
Mankhwala ophera tizilombo: malinga ndi malamulo a EU
Zitsulo zolemera: malinga ndi malamulo a EU

3. Akuluakulu:
Amagwiritsidwa ntchito ngati cholembera ufa zakumwa zolimbitsa, makeke, makeke, zodzaza, mkaka wa ufa, chakudya cha mwana, pudpity ndi kuphika. Masamba a Blueberryry ufa amathanso kusungunuka madzi otentha 250ml kusungunuka mwachindunji.
Ufa wa Blueberry ndiwofanana ndi ma antioxidants, fiber, ndi mavitamini, ndikupangitsa kukhala choyambirira popanga thanzi ndi chakudya chambiri. Amakhulupirira kuti ali ndi mapindu osiyanasiyana azachipatala monga kukonza ntchito wodziwa zinthu zodziwika bwino, kuchepetsa kutupa, komanso kulimbikitsa thanzi la mtima.

Kuphatikiza pa kuphika, madzi athu a buluu a buluu amatha kugwiritsidwa ntchito popanga zakumwa zabuluzi zotsitsimula. Mutha kupasuka mosavuta m'madzi kuti mupange madzi abwino abuluu kapena kusakaniza kukhala ma smoodies kuti muwonjezere ma antioxidants ndi mavitamini. Ufawu ndi wosungunuka kwambiri, kukupatsani mwayi wosangalala ndi kukoma kwachilengedwe ndi mapindu azaukali a mabulosi am'madzi opanda vuto lililonse.

Kupatula kuphika ndi kumwa, madzi athu abuluu, ufa wa ufa ndi wofunikira chifukwa cha kukoma zakudya zosiyanasiyana. Mutha kuwaza pa yogati, oatmeal, kapena phala kapena phala lokomera zachilengedwe komanso kukoma kwa tangy kwa mabulosi abuluu. Itha kuwonjezeredwanso kumiteu, zovala, kapena marinade kuti agwire zabwino zachinyengo.

Pokhala chakudya, mabungwe athu olengedwa a buluu a ufa wa ufa ndi wapamwamba kwambiri ndipo umakumana ndi miyezo yokhazikika. Amapangidwa kuchokera ku chitsimikiziro chotsimikizika cha organic, onetsetsani kuti palibe mankhwala ophera tizilombo kapena mankhwala. Mutha kudalira kuti malonda athu ndi owona komanso otetezeka. Timayang'ana kulinganiza zinthu zachilengedwe komanso zabwino kwa makasitomala athu.

Khalani ndi kukoma kosangalatsa ndi mabulosi am'madzi okhala ndi madzi athuberberry a madzi amtambo. Kaya ndinu wokonda kuphika, kapena wokonda chakudya, kapena wokonda chakudya akufuna kupititsa patsogolo mbale zanu, ufa wathu ndi masewera. Lambulani mphamvu ya mabulosi opangidwa mwamphamvu mu zolengedwa zanu zolengedwa masiku ano ndikukweza maphikidwe anu ndi kununkhira kwakukulu ndi zopatsa thanzi komanso zopatsa thanzi lathu.