Sakani zomwe mukufuna
Ginseng ya ku Siberia, yomwe imadziwikanso kuti eleuthero, ndi zitsamba zomwe zimaganiziridwa kuti zimakhala ndi adaptogenic, kutanthauza kuti zimaganiziridwa kuti zimathandiza thupi kuti lizolowere komanso kuthana ndi nkhawa.
Nazi zina zomwe zingagwiritsidwe ntchito ndi maubwino a ginseng ku Siberia:
Amachepetsa kupsinjika ndi kutopa: Kutulutsa kwa ginseng ku Siberia nthawi zambiri kumagwiritsidwa ntchito pothandizira kuchepetsa nkhawa komanso kuthana ndi kutopa.Amakhulupirira kuti amalimbikitsa adrenal glands kupanga cortisol, timadzi tomwe timakhudzidwa ndi kupsinjika kwa thupi.
Kulimbikitsa Mphamvu ndi Kupirira: Chifukwa cha mawonekedwe ake a adaptogenic, kuchotsera kwa ginseng ku Siberia kumaganiziridwa kuti kumawonjezera magwiridwe antchito amthupi ndi malingaliro.Zingathandize kuwonjezera mphamvu, kuonjezera kupirira, ndi kuchepetsa kutopa.
Thandizo la Immune System: Kutulutsa kwa ginseng ku Siberia kumaganiziridwa kuti kuli ndi mphamvu zolimbitsa thupi.Zingathandize kulimbikitsa chitetezo cha mthupi komanso kuthandizira chitetezo cha mthupi lonse, zomwe zingathandize kupewa kapena kuchepetsa kuopsa kwa matenda ndi matenda.
Kugwira ntchito kwachidziwitso ndi thanzi lamalingaliro: Kafukufuku wina akuwonetsa kuti kuchotsedwa kwa ginseng ku Siberia kumatha kupititsa patsogolo chidziwitso, kukumbukira, komanso thanzi labwino lamalingaliro.Zitha kukhalanso ndi zotsatira zokhazika mtima pansi ndikuthandizira kuwongolera bwino kupsinjika.
Antioxidant ntchito: Siberian ginseng Tingafinye muli mankhwala ndi antioxidant katundu, monga eleutheroside ndi flavonoids.Ma antioxidants awa amatha kuteteza maselo kuti asawonongeke chifukwa cha ma free radicals owopsa.
Thandizo Laumoyo Pakugonana: Zomwe zimagwiritsidwa ntchito pachikhalidwe cha Siberian ginseng extract zimaphatikizapo kukonza magwiridwe antchito a kugonana komanso chonde.Komabe, kafukufuku wa sayansi pa zotsatira zake pankhaniyi ndi wochepa, ndipo kafukufuku wochuluka akufunika kuti atsimikizire momveka bwino ubwino umenewu.
Magwiridwe Mwathupi: Kutulutsa kwa ginseng ku Siberia ndikotchuka kwambiri ndi othamanga komanso okonda masewera chifukwa cha kuthekera kwake kupititsa patsogolo masewera olimbitsa thupi.Zimaganiziridwa kuti zimathandizira kugwiritsa ntchito mpweya wabwino, kupirira kwa minofu, komanso kuchita masewera olimbitsa thupi.
Ndikofunika kuzindikira kuti ngakhale kuti ginseng ya ku Siberia ya ginseng imatengedwa kuti ndi yotetezeka kwa anthu ambiri ikamwedwa pamlingo woyenera, imatha kugwirizana ndi mankhwala ena kapena kusokoneza anthu omwe ali ndi matenda enaake.Musanayambe mankhwala atsopano kapena mankhwala azitsamba, nthawi zonse tikulimbikitsidwa kukaonana ndi akatswiri azachipatala.
Kusungirako
Sungani muzotengera zomata pamalo ozizira komanso owuma.Tetezani ku kuwala, chinyezi ndi tizilombo towononga
Alumali moyo
2 chaka atasungidwa bwino