Sakani zomwe mukufuna
Masamba a Lotus amachokera ku masamba a lotus, omwe amadziwika kuti Nelumbo nucifera mwasayansi.Zakhala zikugwiritsidwa ntchito mwachikhalidwe m'zikhalidwe zina chifukwa cha ubwino wake wathanzi.Ngakhale kuti tsamba la lotus lakhala likugwirizana ndi zifukwa zingapo zaumoyo, kuphatikizapo kuwonda, nkofunika kuzindikira kuti kafukufuku wa sayansi pa mphamvu yake ndi yochepa. .Amaganiziridwanso kuti ali ndi antioxidant katundu ndipo angathandize kuwongolera kuchuluka kwa shuga m'magazi.
Pankhani ya kuwonda, tsamba la lotus limakhulupirira kuti limathandizira njirayi kudzera munjira zingapo zomwe zingatheke.Zimanenedwa kuti zimathandizira kulimbikitsa kagayidwe kachakudya, kumapangitsanso kuwotcha mafuta, kuchepetsa chilakolako, ndi kuchepetsa kuyamwa kwa mafuta a zakudya.Ambiri mwa maphunziro omwe amachitidwa pa tsamba la lotus akhala mu zinyama kapena machubu oyesera, ndipo kufufuza kwina kumafunika kuti mumvetsetse zotsatira zake pa anthu, makamaka ponena za momwe zimakhudzira kulemera kwake.Ngati mukuganiza kugwiritsa ntchito tsamba la lotus kapena chilichonse zowonjezera zina zochepetsera thupi, zimalimbikitsidwa nthawi zonse kuti mufunsane ndi katswiri wa zachipatala kapena katswiri wa zakudya zolembera.Atha kupereka upangiri wamunthu malinga ndi zosowa zanu komanso kukutsogolerani panjira zotetezeka komanso zogwira mtima zochepetsera thupi.
Kusonkhanitsa: Masamba okhwima a lotus amatengedwa mosamala kuchokera ku zomera.
Kutsuka: Masamba a kalulu okololedwa amatsukidwa bwino ndi kutsukidwa kuti achotse zinyalala, zinyalala, ndi zina zilizonse.
Kuyanika: Masamba otsukidwa a lotus amawumitsidwa pogwiritsa ntchito njira zoyenera monga kuyanika mpweya kapena kuyanika kutentha kuti achotse chinyezi chochulukirapo.
Kuchotsa: Akaumitsa, masamba a lotus amachotsedwa kuti apeze mankhwala ofunikira a phytochemicals ndi mankhwala omwe amapezeka muzomera.
Zosungunulira Zosungunulira: Masamba owuma a lotus amawaviikidwa mu chosungunulira choyenera, monga ethanol kapena madzi, kuti atenge zigawo zopindulitsa.
Sefa: The zosungunulira- Tingafinye osakaniza ndiye amasefedwa kuchotsa particles olimba kapena zosafunika.
Kuyikira Kwambiri: Zomwe zapezedwa zitha kusinthidwa kuti ziwonjezere kuchuluka kwa mankhwala omwe akupezekapo.
Kuyesa: Kuchotsa kwa tsamba la lotus kumayesedwa kuti kuli bwino, kuyera, komanso potency.
Kupaka: Chotsitsacho chikafika pamiyezo yofunikira, chimayikidwa muzotengera zoyenera kapena zida zoyikamo kuti zisungidwe ndikugawa.