Tsamba la Lesos Tsamba limachokera masamba a chomera cha Lotus, zasayansi monga nelumu nucifera. Yagwiritsidwa ntchito mkhalidwe pachikhalidwe zina zopindulitsa kwawo. Pomwe masamba a Lotus adalumikizidwa ndi zodzinenera kuti ndi zonenepa, kuphatikizapo kudziwa kuti kafukufuku wa sayansi pazomwe amagwiritsa ntchito mankhwalawa. Amaganiziridwanso kuti ali ndi antioxidantant katundu ndipo angathandize kuwongolera shuga.
Ponena za kuchepa thupi, tsamba la masamba a Lotus limakhulupirira kuti lithandizire njirayi yomwe ingachitike. Amati kuthandiza kagayidwe, kukulitsa mafuta oyaka, kuchepetsa kulakalaka, kuchepetsa mayamwidwe mafuta. Ambiri mwa maphunziro omwe achitika pa masamba a Lotis adayamba ku nyama kapena kuyesa machubu ake, makamaka pofuna kudziwa zomwe zimachitika chifukwa cha kuchepa kwa thupi, nthawi zonse mumalimbikitsidwa kuti mupeze luso lazachipatala kapena katswiri wodziwika bwino. Amatha kupereka upangiri woperekedwa malinga ndi zosowa zanu ndikuwongolera pamalingaliro otetezeka komanso olemera.
Kusonkhanitsa: masamba okhwima amasonkhanitsidwa mosamalitsa ku mbewuzo.
Kuyeretsa masamba okolola kumatsukidwa bwino ndikutsukidwa kuti ichotse dothi, zinyalala, ndi zodetsa zilizonse.
Kuyanika: Masamba a Lotuta oyeretsedwa amauma pogwiritsa ntchito njira zoyenera monga kuwuma kwa mpweya kapena kuwuma kuti muchotse chinyezi chambiri.
Chotsani: Nthawi yomweyo zouma, masamba a lotus amapezeka njira yochotsera kuti apeze ma phytochemicals omwe akufuna kuti ajambulidwe mu chomera.
Kuchotsa Kuchotsa: Masamba owuma amathira m'malo oyenera, monga ethanol kapena madzi, kuti atulutse zinthu zabwino.
Kusefukira: Kusakaniza-esure-extrat kumasefedwa kuti muchotse tinthu kapena zodetsa zilizonse.
Kuzindikira: Kupeza komwe kumapezeka kungayambitse ntchito yophatikizira kuti muwonjezere kuchuluka kwa zinthu zomwe zilipo.
Kuyesa: Tsamba la Lotus Tsamba limayesedwa kuti likhale labwino, loyera, ndi potency.
Kulemba: Akakumana ndi miyezo yabwino, imayikidwa muzotengera zoyenera kapena zomwe zikuchitika kuti zisungidwe ndi kugawa.