Sakani zomwe mukufuna
Genistein, isoflavone, ndi phytoestrogen yachilengedwe yomwe imapezeka mu soya ndipo idabadwira ku Southeast Asia.Idapatulidwa koyamba ku Genista tinctoria (L.) mu 1899 ndipo idatchulidwa pambuyo pake.
Chakudya | Kutanthauza Kukhazikika kwa Genistein a (mg Genistein/100 g Chakudya) |
Textured Soy Flour | 89.42 |
Instant Chakumwa cha Soy Powder | 62.18 |
Soya Protein Isolate | 57.28 |
Zakudya za Bacon Zopanda Nyama | 45.77 |
Kellog's Smart-Start Soy Protein Cereal | 41.90 |
Natto | 37.66 |
Tempeh Wosaphika | 36.15 |
Miso | 23.24 |
Kumera Soya Yaiwisi | 18.77 |
Tofu Yophika Yophika | 10.83 |
Red Clovers | 10.00 |
Worthington FriChik nkhuku zopanda nyama zamzitini (zokonzeka) | 9.35 |
American Soy Tchizi | 8.70 |
a Deta mwachidule kuchokera ku Bhagwat S., Hayowitz DB, Holden JM USDA Database ya Isoflavone Content of Selected Foods, Tulutsani 2.0.Dipatimenti ya Zaulimi ku US;Washington, DC, USA: 2008.
Ubwino wa genistein
A.Kuchepetsa chiopsezo cha khansa-Genistein ikhoza kuchepetsa kwambiri chiopsezo cha khansa ya m'mawere ndipo mwina khansa yamtundu wina.
B.Improve skin health- Kafukufuku wambiri wa nyama akuwonetsa kuti genistein imawonjezera thanzi la khungu.
C.Antioxidant properties- Kupereka kwa Genistein kuli ndi mphamvu zowononga antioxidant ndipo kungachepetse kuwonongeka kwa ma radicals aulere ndi kupsinjika kwa okosijeni.
D.Reduce kutupa -Genistein akhoza kusintha zizindikiro zosiyanasiyana za kutupa m'thupi.
E.Improve immune immune-Chowonjezera ichi chingathenso kuchepetsa zizindikiro zamitundu yosiyanasiyana ya autoimmune.
Ndi mulingo wachiyero wa 98%, Ufa wathu Wachilengedwe wa Genistein ndiwowonjezera wapamwamba womwe umapangidwira azimayi.Ufa wamphamvuwu, womwe umapezeka mumtundu wa granule, umapereka zabwino zambiri paumoyo wa amayi.Genistein, chigawo chachilengedwe, chatamandidwa chifukwa cha kuthekera kwake kuthandizira kukhazikika kwa mahomoni, thanzi la mafupa, ndi kugwira ntchito kwa mtima.Kuphatikizira chowonjezera ichi muzochita zanu zatsiku ndi tsiku kungapereke chithandizo chofunikira kwa amayi omwe akufuna kukhala ndi thanzi labwino.Dziwani zaubwino wa Natural Genistein Powder ndikutsegula zomwe mungathe.