Kodi ufa wa dragon fruit ndi chiyani?
chitetezo chokwanirachakudya ufa chepetsa thupi anti-kukalamba
Dzina:Dragon zipatso ufa
Dzina lachingerezi:Pitaya zipatso ufa (kapena Dragon fruit powder)
Mayina apanyumba:Chipatso cha chinjoka chofiyira, chipatso cha mpira wa chinjoka, zipatso za uchi, zipatso za chinjoka cha jade
Dzina loti:Dragon fruit powder, dragon fruit ufa waposachedwa, dragon fruit extract
Kodi ntchito ya ufa wa chinjoka ndi chiyani?
Choyamba:kunyowetsa matumbo ndi chimbudzi ndikuwonjezera ayironi ndi magazi
(1)M'matumbo onyowa: ufa wa Dragon fruit uli ndi michere yambiri yazakudya, ndipo mpaka 1.9 magalamu a fiber muzakudya pa magalamu 100 a chinjoka. Minofu yazakudya imeneyi imatha kuyamwa madzi ndikukula m'thupi, imathandizira katulutsidwe ka asidi am'mimba, komanso kulimbikitsa kuyenda kwamatumbo, komwe kumachepetsa zovuta za kudzimbidwa.
(2)Iron wowonjezera magazi: Iron yomwe ili mu dragon fruit ilinso yambiri, kumwa pang'ono kumatha kuwonjezera ayironi
Chachiwiri: kuwongolera shuga m'magazi ndikuwonjezera chitetezo chokwanira
(1)Kusamalira khungu ndi kukongola: ufa wa Dragon fruit ukhoza kuwonjezera chinyezi pakhungu, kusiya khungu losalala komanso losakhwima.
(2)Kuchepetsa kulemera kwa Detox: ufa wa Dragon fruit wochuluka muzakudya umathandizanso kuchepetsa thupi
(3)Kuyeretsa kutentha ndi kunyowetsa mapapo, kuwongolera ntchito ya m'mimba, kuletsa kukalamba
Kodi njira yodyedwa ya ufa wa chinjoka ndi iti?
Fire dragon fruit ufa ukhoza kudyedwa mwachindunji, komanso ungagwiritsidwe ntchito kupanga zakudya zosiyanasiyana zokoma, monga kuwonjezera madzi, yogurt, ayisikilimu ndi zakumwa zina kuti muwonjezere kukoma ndi zakudya, kapena kupanga makeke, mkate ndi zina zophikidwa. zinthu, kuti zikhale zokoma kwambiri. Kuphatikiza apo, mutha kuwonjezera ufa wa zipatso za chinjoka pazovala za saladi, jamu kapena mbale zozizira kuti muwonjezere kukoma kokoma ndi kowawasa.
Contact: Judy Guo
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Nthawi yotumiza: Jan-06-2025