Echinacea ndi chomera chomwe chimachokera ku North America chomwe chinkagwiritsidwa ntchito ngati mankhwala a Native American pochiritsa mabala.Echinacea yadziwika posachedwa chifukwa cha mapindu ake olimbikitsa chitetezo chamthupi.
Umboni wochepa umasonyeza kuti echinacea ikhoza kupereka phindu laling'ono koma sayenera kutengedwa tsiku ndi tsiku.
Mukamva chimfine chikubwera, mutha kufikiraechinaceazowonjezera kuletsa kununkhiza. Umboni wina umasonyeza kuti echinacea ingathandize kuchepetsa zotsatira za matenda a m'mwamba mwa kupuma koma zotsatira zake ndizochepa.1
Echinaceakapena purple coneflower, ndi therere lomwe nthawi zambiri limagwiritsidwa ntchito muzamankhwala a Native American pochiritsa mabala. Echinacea purpurea ndi Echinacea angustifolia ndi mitundu iwiri yodziwika bwino yomwe imagwiritsidwa ntchito masiku ano ngati mankhwala achilengedwe kuti athandizire chitetezo chamthupi.2
zowonjezera zomwe zimawonjezera chitetezo chamthupi zimapezeka ngati tiyi, ma tinctures, ndi ma gummies. Koma sayenera kumwedwa tsiku ndi tsiku, malinga ndi Debra G. Bell, MD, dokotala wothandizira banja lachipatala komanso wotsogolera maphunziro ku Osher Center for Integrative Health ku UW Medicine ku Seattle.
"Nthawi zambiri, echinacea iyenera kugwiritsidwa ntchito pachizindikiro choyamba chazizindikiro kapena kukhudzana ndi matenda kapena kupewa kupewa mukakhala pachiwopsezo chachikulu," Bell adauza Verywell mu imelo.
Mitundu ya Echinacea
Pali mitundu isanu ndi inayi ya zomera za echinacea koma zitatu zokha zomwe zimagwiritsidwa ntchito kwambiri muzamankhwala—Echinacea purpurea, Echinacea angustifolia, ndi Echinacea pallida.2 Zowonjezera zimatha kukhala ndi mtundu umodzi kapena zingapo koma izi sizimalembedwa nthawi zonse palemba lamankhwala.
Ndizotheka kuti ana ayambe kudwala zidzolo kapena kusamva bwino pambuyo pomwa echinacea.3 Koma zowonjezera za echinacea nthawi zambiri zimakhala zotetezeka kuti zigwiritsidwe ntchito kwakanthawi kochepa, malinga ndi Sunshine Weeks, ND, pulofesa wothandizira ku dipatimenti ya zamankhwala ku Bastyr University California. . Amalimbikitsa kuyankhulana ndi wothandizira zaumoyo kuti adziwe mlingo wabwino kwambiri ndi kusankha musanayambe mankhwala owonjezera.
"Kodi Muyenera Kutenga Echinacea?
Kafukufuku wina amathandizira kugwiritsa ntchito echinacea kwakanthawi kochepa popewa kuzizira. 5 Ngakhale kuti kufufuza kwina kuli kofunika, kugwiritsa ntchito nthawi yochepa kumawoneka ngati kotetezeka kwa akuluakulu ambiri kotero kungagwiritsidwe ntchito popanda chiopsezo chochuluka.
"Nthawi zambiri zimaloledwa koma ena amatha kukhumudwa m'mimba, mutu, kapena chizungulire," adatero Bell.
Echinaceakumayambitsanso kugunda kwa lilime komwe kumakhala kwachilendo ndipo nthawi zambiri kumatenga mphindi zochepa.
Anthu ena ayenera kupewa echinacea malinga ndi Bell. Sitikulimbikitsidwa kwa anthu omwe ali ndi vuto la autoimmune kapena omwe akulandira chithandizo chamankhwala chifukwa echinacea imatha kusokoneza othandizira ena a chemotherapy.
Ngati mwaganiza zomwa echinacea, Bell amalimbikitsa zowonjezera chifukwa tiyi nthawi zambiri sakhala ndi mphamvu zokwanira kuti azitha kuchiritsa.
“Mlingo umasiyana malinga ndi mankhwala.Mwambiri,echinaceam'mawonekedwe a chomera chonse, muzu kapena mizu yophatikizika ndi mlengalenga ndizothandiza kwambiri," adatero Bell.
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Nthawi yotumiza: Jan-06-2025