Sinamoni ndi chimodzi mwazomera zazikulu zadziko lapansi, ndipo ndizochulukirapo kumwera kwa khansa yakomwe ku Guangxi. Masamba a sinamoni amakhala ndi mafuta osasunthika, mafuta okhala ndi cintenaml Aldeehyde, Eugnol ndi zosakaniza zina, kukoma kokoma.
Monga mankhwala achi China, sinamoni ali ndi mphamvu yowonjezera moto ndikuthandizira moto kuti abwererenso ku gwero, kuwononga zowawa komanso zolimbitsa magazi. Zosabala, kuzizira kwa nyumba, kupweteka kwamimba mozizira, kuzizira kuzizira kwa m'mimba, kusamba ndi zina zotero.
Kugwiritsa Ntchito Bwino
1. Zosangalatsa za Culiriry: Onjezani kutsina khofi wanu wam'mawa kapena tiyi wanu wofunda. Ndi zowonjezera zapamwamba ku zinthu zophika ngati sinamoni masikono, ma pie apulo, ndi ma cookie, amalimbitsa mbiri yawo yakununkhira. Gwiritsani ntchito mu mbale zofananira, monga ma criner ndi mphodza, kuti mupange kuphatikiza kwina kwa zotsekemera komanso zonunkhira.
2. Zaumoyo ndi Wellneder: zimaphatikizira m'masamba kapena yogati ya meseji ya antioxidants. Kuwaza mu oatmeal yanu kumatha kusintha chakudya cham'mawa chachitetezo champhamvu.
Yosavuta kugwiritsa ntchito
Pogwiritsa ntchito ufa wathu wa sinamoni umakhala kamphepo. Kungowaza molingana ndi zomwe mumakonda. Kuphika, tsatirani malangizo anu, ndipo mumamasuka kusintha kuchuluka kuti musangalale ndi zonunkhira zanu. M'mphepete mwa nyanja, yambani ndi zochepa ndikuwonjezera zochulukirapo ngati mukufuna kununkhira kwamphamvu.
Ubwino Waumoyo
1. Makina ogulitsa magazi: Kafukufuku akuwonetsa kuti mankhwala ku Cinnami angathandize kusamvana kwa insulin, yemwe angathe kuthandiza kuwongolera magazi.
2. Thanzi la mtima: Antioxidant yake ndi anti - kutupa zinthu zimatha kuthandiza pamtima wathanzi pochepetsa kupsinjika kwa okpiziki.
3.
Dziwani zabwino, kukoma kotentha, komanso mapindu ake osadziwika a sinamoni ufa wathu. Kwezani kuphika kwanu komanso bwino - kukhala lero!
Lumikizanani: Serena Zhao
Whatsapp & wechat: + 86-1800928101
E-mail:export3@xarainbow.com
Post Nthawi: Mar-12-2025