Kodi curcumin ndi chiyani?
CurcuminNdi gawo lachilengedwe lomwe limatengedwa kuchokera ku chipongwe cha turmeric (curcuma itanda) chomera ndipo ndi cha kalasi la polyphenols. Turmeric ndi zonunkhira zambiri zomwe zimagwiritsidwa ntchito kuphika kwa Asia, makamaka ku India ndi Southeast Asia. Curcumin ndi yophika yayikulu mu turmeric, ndikupereka mtundu wachikaso.
Tekinoloji ya Curcumin:
Kukonzekera kwa Riw:Sankhani ma rhizomes atsopano, sambani ndikuchotsa zodetsa ndi uve.
Kuyanika:Dulani turmec oyeretsa mutizidutswa tating'onoting'ono ndikuwumitsa padzuwa kapena chowuma mpaka chinyontho chimachepetsedwa kukhala mulingo woyenera kusunga.
Kuphwanya:Trisshing turmeric Rhizomes mu ufa wabwino kwambiri kuti muwonjezere malo oti mutulutse.
Zosungunulira:Kuchotsera kumachitika pogwiritsa ntchito sonal monga ethanol, methanol kapena madzi. Turmeric ufa zimasakanizidwa ndi zosungunulira ndipo nthawi zambiri zimasunthidwa pamtunda wina ndi nthawi yopukutira ndi kupindika.
Kusefa:Pambuyo pochotsera, chotsani zotsalira zotsalira ndi kusefa kuti mupeze madzi otsetsereka okhala ndi curcumin.
Kuzemba:Madzi osefedwa amakhudzidwa ndi kusinthasintha kapena njira zina kuchotsa zosungunulira kwambiri ndikupeza kuchuluka kwa curcumin.
Kuyanika:Pomaliza, zomwe zimapangitsa kuti zitheke zitha kuwuma kuti mupeze curcumin ufa wosasunthika ndikugwiritsa ntchito.
Kodi curcumin imatani chifukwa cha thupi lanu?
Zotsatira za Antioxidant:Curcumin ili ndi mphamvu ya antioxidant yomwe imatha kusintha ma radicals aulere ndikuchepetsa kuwonongeka kwa maselo ochulukitsa kwa maselo, potero kuteteza thanzi la foni.
Amasintha chimbudzi:Curcumin ingathandize kukonza chimbudzi, sinthani mavuto monga kudzimbidwa ndi kutulutsa, ndipo atha kukhala ndi vuto lamimba.
Mgwirizano Waumoyo:Kafukufuku wina wasonyeza kuti cruccumini angathandize kukonza thanzi la mtima, kuchepa kwa magawo a cholesterol, ndikuchepetsa chiopsezo cha matenda a mtima.
Neuroprrotection:Curcumin imatha kukhala ndi mphamvu yamanjenje, ndipo maphunziro afufuza momwemonso matenda a Alzheimer a Alzheimer's ndi matenda ena amitsempha.
Kuthekera Kwa Anti-Cancer:Kafukufuku woyambirira amati kuchuluka kwa curcumin kungakhale ndi anti-khansa ndipo amatha kulepheretsa kukula ndikufalikira kwa maselo ena a khansa.
Bwino thanzi la pakhungu:Otsutsa a curcumin ndi kutupa ndi antioxidant katundu wapangitsa kuti azikhala ndi chidwi ndi chisamaliro cha khungu, omwe angakuthandizeni kukonza khungu komanso khungu.
Imayang'anira shuga wamagazi:Kafukufuku wina wasonyeza kuti cruccumin angathandize kukonza makulidwe a insulin ndikuthandizira kuwongolera shuga.
Kugwiritsa ntchito curcumin:
Chakudya ndi Chakumwa:Curcumin nthawi zambiri imagwiritsidwa ntchito mu chakudya ndi zakumwa zachilengedwe komanso zokometsera. Sikuti zimangopereka utoto wachikasu chakudya, komanso imagwiranso ntchito zaumoyo. Ma ufa a curry a curry, zokometsera, ndi zakumwa (monga turogeric mkaka) zimakhala ndi curcumain.
Zakudya zopatsa thanzi:Chifukwa cha phindu lake laumoyo wathanzi, curcumin imagwiritsidwa ntchito kwambiri pazowonjezera zopatsa thanzi. Zowonjezera zambiri zimagwiritsa ntchito curcumin ngati chopangira chachikulu ndipo zidapangidwa kuti zithandizirena ndi chotupa, chotupa, matenda a antioxidant komanso chitetezo.
Kupanga Mankhwala:Curcumin yapeza chidwi pakupanga mankhwala osokoneza bongo, ndipo ofufuzawo akufufuza mapulogalamu ake pochita matenda osiyanasiyana, monga khansa, matenda amtima, ndi matenda amitsempha.
Zodzikongoletsera ndi chisamaliro cha khungu:Chifukwa cha anti-kutupa kwake ndi antioxidant katundu, curcumin amagwiritsidwa ntchito muzinthu zina zosamalira khungu zomwe zikufuna kukonza thanzi la khungu, ndikuchepetsa ukalamba ndi mavuto ena apakhungu.
Mankhwala achikhalidwe:Mu mankhwala achikhalidwe, makamaka mankhwala a Ayurdic ku India, Curcumin amagwiritsidwa ntchito pochiza matenda osiyanasiyana, kuphatikizapo mavuto a m'mimba, nyamakazi, ndi matenda a pakhungu.
Ulimi:Curcumin yaphunziridwanso kuti igwiritsidwe ntchito muulimi monga mankhwala ophera tizilombo ndi kukulitsa kukula kwa chomera kuthandizira kukonza matenda osokoneza mbewu.
Kusungitsa chakudya:Chifukwa cha antioxidant katundu wake, curcumin imagwiritsidwa ntchito ngati chosungira nthawi zina kuti lithandizire kukulitsa moyo wa alumali.
Lumikizanani: Tony zhao
Mobile: + 86-15291846514
Whatsapp: + 86-15291846514
E-mail:sales1@xarainbow.com
Post Nthawi: Dis-12-2024