Kodi bwana wamkulu ndani pamakampani azaumoyo?
● Ulendo wodabwitsa wa Roxburgh Rose
M'mapiri akutali, pali chozizwitsa chobisika - ngale yamtengoyo, chipatso chaching'ono ichi ndi minga, mawonekedwe wamba, ali mwanjira yake, ndikunena zinsinsi ndi mphatso zachilengedwe. Masiku ano, tizikonza ufa wosalala, wa Silky Roxburgh, ndikukuyitanani paulendo wabwino wathanzi ndi kulawa.
● Chozizwitsa cha chilengedwe, chodzaza ndi michere
Supu iliyonse ya peyala ya peyala ndiye tanthauzo la chilengedwe. Sikuti ndi zolemera chabe ku Vitamini C, zipatso zambiri, komanso zolemera ku Vitamini P, sopo (superoxide dismusese) ndi mitundu yosiyanasiyana ya antioxidant. Pakafupika, pangani chotchinga champhamvu cha thupi, pewani kuukira kwa zaka zambiri, kuti thanzi ndi unyamata uziyenda limodzi.
● Phwando la masamba, otsitsimula
Nthawi yomwe mumatsegula roxburgh peyala ufa, mukumva ngati muli m'nkhalango m'mawa, ndipo fungo la zipatso zatsopano limabwera, lomwe ndi kukoma koyera kwa chilengedwe. Kaya kusungunuka m'madzi, kapena ku Yogati, zinthu zophika, nthawi yomweyo imatha kuyatsa masamba kukoma, kubweretsa zatsopano zam'madzi zomwe sizinachitikepo. Lolani mtundu uliwonse ukhale ubatizo wa uzimu, dzukani zofunda zogona.
● Lonjezo lobiriwira, chisankho chabwino
Tikulonjeza kuti chidutswa chilichonse cha peyala chopingasa chimachokera ku zipatso za chilengedwe, pogwiritsa ntchito ukadaulo wamakono ndi ukadaulo wamakono, osawonjezera kuipitsidwa, ndiye msonkho woonamtima kwambiri ku chilengedwe, komanso ndiudindo wanu.
Munthawi yothamanga iyi, tiyeni tichepetse gawo limodzi, gwiritsani chikho cha phulusa la peyala, kulawa mphatso yachilengedwe, ndikumva kusintha kuchokera mkati. Sikuti ndi mtundu wa chakudya, komanso mtima wamoyo, kufunafuna ndi kufuna kukhala ndi moyo wabwino. Tsopano, tiyeni tiyambire ulendo wabwino wokhudza peyala wamtengo wapatali, dzukani mphamvu yakugona, ndikumakhala ndi chidwi kwambiri!
Post Nthawi: Feb-17-2025