Ufa Wa Dzungu Wopanda Gmo Wophika Kapena Chakudya Cha Ziweto

Momwe mungapangire ufa wa dzungu (ufa)?

Dzungu ayenera kudziwika ngati superfood.Wodzaza ndi Vitamini A, fiber, antioxidants ndi mavitamini ambiri a B ovuta, ndi ngwazi yakumunda wakunyumba.
Ndizothandiza pa maphikidwe ambiri, kuyambira okoma mpaka okoma.Zosavuta kuphika nazo, komanso zokoma kusangalala nazo, dzungu ndi luso lophikira.

Tagwirizana ndi famuyi kwa nthawi yayitali. Ndipo pezani dzungu labwino kwambiri pafamuyi, ndi 100% Non-GMO, komanso vegan.

Choyamba, timapeza dzungu zatsopano kuchokera kumunda.
Chachiwiri, pangani theka la dzungu, kenaka mutulutse njere.
Kenako, kutsuka dzungu zipatso ndi kudula kagawo.
Kenako, kuphika kagawo pa dehydrator pepala kwa maola 6-8 pa madigiri 125.
Kenako, pogaya kagawo zouma kukhala ufa.

Ufa Wathu Wa Dzungu Wopanda GMO ndi wosunthika komanso wopatsa thanzi womwe ndi wabwino kwambiri kuphika kapena kuwonjezera pazakudya za chiweto chanu.Wopangidwa kuchokera ku maungu osankhidwa mosamala, ufa umenewu umakhalabe ndi zabwino zonse zachilengedwe ndi zokometsera, zomwe zimapangitsa kuti zikhale zowonjezera pazakudya zanu kapena chakudya cha bwenzi lanu laubweya.

Pankhani ya kudya kwa anthu, ufa wathu wa dzungu umakhala ndi ntchito zambiri pakuphika.Atha kugwiritsidwa ntchito kukulitsa kukoma ndi zakudya zophikidwa zosiyanasiyana, kuphatikiza buledi, ma muffin, makeke, makeke, ndi zina.Ndi kukoma kwake kolemera kwa dzungu, kumawonjezera kupotoza kosangalatsa, kumapangitsa zakudya zanu zophikidwa kukhala zosangalatsa kwambiri.Kuphatikiza apo, ndi njira yathanzi kuposa zotsekemera zachikhalidwe, chifukwa mwachibadwa zimakhala ndi shuga wambiri ndipo zimakhala ndi mavitamini ndi mchere wofunikira.

Kwa eni ziweto, ufa wathu wa dzungu ndi chisankho chabwino kwambiri chowonjezera zakudya za chiweto chanu.Amadziwika kuti amathandiza kugaya chakudya komanso amapereka zakudya zofunika kuti ziweto zikhale bwino.Dzungu nthawi zambiri amalangizidwa ndi veterinarian kuti azilimbikitsa kuyenda kwamatumbo nthawi zonse komanso kuchepetsa kusapeza bwino kwa kugaya kwa agalu ndi amphaka.Mwa kuphatikiza ufa wathu wa dzungu muzakudya zawo, mutha kuwathandiza kukhala ndi thanzi labwino m'mimba, kulimbikitsa malaya athanzi, ndikuthandizira kukhala ndi moyo wabwino.