Sakani zomwe mukufuna
Bitter melon extract ndi chowonjezera chachilengedwe chopangidwa kuchokera ku chipatso cha mavwende owawa (Momordica charantia).
Bitter vwende ndi mpesa wotentha womwe umagwiritsidwa ntchito kwambiri ngati mankhwala azikhalidwe komanso kuphika kumadera osiyanasiyana padziko lapansi, kuphatikiza Asia, Africa, ndi South America.
Chotsitsacho chimachokera ku chipatso cha mavwende owawa ndipo nthawi zambiri chimapezeka mu ufa kapena kapisozi.Nthawi zambiri amagwiritsidwa ntchito kuti apindule ndi thanzi lake, chifukwa vwende yowawa imakhala ndi michere yambiri komanso michere yambiri. thanzi ndi moyo wabwino.
Kugwiritsa ntchito mavwende owawa:
Kugwiritsiridwa ntchito kwa mavwende owawa kumapitirira kupitirira kafukufuku ndipo kumaphatikizapo kugwiritsidwa ntchito m'njira zosiyanasiyana pazifukwa zosiyanasiyana.Nazi zina zomwe zimagwiritsidwa ntchito nthawi zambiri:
Traditional Medicine: Zowawa za vwende zakhala zikugwiritsidwa ntchito muzamankhwala azikhalidwe, monga Ayurveda ndi Traditional Chinese Medicine, pochiza matenda osiyanasiyana.Amakhulupirira kuti ali ndi zinthu zomwe zimathandizira kugaya chakudya, kukonza chitetezo chokwanira, ndikuwongolera kuchuluka kwa shuga m'magazi.
Kuwongolera Matenda a Shuga: Chifukwa cha mphamvu zake zoletsa matenda a shuga, mavwende owawa amagwiritsidwa ntchito ngati mankhwala achilengedwe othandizira kuthana ndi matenda a shuga.Zitha kuthandiza kuchepetsa kuchuluka kwa shuga m'magazi ndikuwongolera chidwi cha insulin, ndikupangitsa kuti ikhale njira yodziwika bwino kapena chithandizo chowonjezera kwa anthu odwala matenda ashuga.
Kuwongolera Kulemera: Kutulutsa kwa vwende kowawa nthawi zina kumaphatikizidwa muzowonjezera zowongolera kulemera kapena zinthu.Kuthekera kwake kuwongolera kuchuluka kwa shuga m'magazi komanso kulimbikitsa chidwi cha insulin kungathandize kuchepetsa thupi ndikuwongolera bwino.
Kusamalira Khungu: Chotsitsa cha vwende cha Bitter chimakhulupirira kuti chimakhala ndi antioxidant ndipo chingagwiritsidwe ntchito pazinthu zosamalira khungu.Zimaganiziridwa kuti zimathandiza kuteteza khungu ku kuwonongeka kwa okosijeni, kuchepetsa kutupa, ndi kulimbikitsa khungu labwino.
Zowonjezera Zakudya: Bitter vwende yotulutsa imapezeka ngati zakudya zowonjezera, zomwe zimagulitsidwa chifukwa cha thanzi lawo.Zowonjezera izi zitha kubwera ngati makapisozi, ufa, kapena zowonjezera zamadzimadzi.
Ndikofunikira kudziwa kuti ngakhale mavwende owawa amatha kukhala ndi thanzi labwino, amathanso kuyanjana ndi mankhwala ena kapena kukhala ndi zotsatira zoyipa mwa anthu ena.Nthawi zonse tikulimbikitsidwa kukaonana ndi katswiri wazachipatala musanayambe mankhwala ena atsopano kapena mankhwala azitsamba.